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STRONG Way
There’s a lot of noise out there — I cut through it.
You’ll get no-BS tips, recipes your family will actually eat, free workouts, exclusive discounts, and the only fitness and nutrition advice you’ll ever need.
Because I’m ditching the fluff and sending you only what actually works.
FOR THE BUSY, DETERMINED WOMAN
Hi! I'm Hollie
I’ve been working in fitness since 2009 — over 16 years of coaching, lifting, learning, and evolving.
I started out as a full-blown group fitness junkie. I taught it all — spin, bootcamp, HIIT — and I loved the energy and the community (and let’s be honest, the free gym membership didn't hurt either).
In 2014, I decided to get certified as a personal trainer so I could start coaching women 1:1 — in between nap times, snack breaks, and the beautiful chaos of raising three kids.
Like most women, I tried everything: running, CrossFit, cardio classes, and every shiny workout trend. But no matter how hard I pushed, my body never looked or felt the way I wanted it to.
It wasn’t until I pulled back on the cardio, focused on progressive strength training, and simplified my nutrition that everything changed.
I finally looked like I lifted — and more importantly, I felt strong, steady, and in control.
Now I coach women through that same transformation inside the STRONG Method — helping them build the body they actually want to live in, without the burnout.
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