10-DAY LeanBody Challenge • STARTS November 2nd!
You can wait until January.
OR you can start building the body you want NOW!
10 days. 5 workouts. Real coaching. Let's get you lifting, feeling stronger, and making progress BEFORE January
10 Day LeanBody Challenge
You don't need another diet.
You don't need to spend hours doing cardio.
And you definitely don't need to wait until January.
You need to start lifting weights, eating well, and doing it consistently.
For 10 days, I'll show you how...
✓ 5 follow-along workouts each week
✓ 30 minutes or less... right at home
✓ A personal trainer coaching you through every workout
✓ Simple LeanBody Eats Guide
✓ A plan to follow so you can stop starting over
Dumbbells only.
Follow along with me.
HERE'S WHAT WE ARE GOING TO DO TOGETHER!
5 FOLLOW-ALONG WORKOUTS OVER 10 DAYS
Upper Body • Lower Body • LEAN Full Body 1 • LEAN Full Body 2 • Cardio + Core. All 30 minutes or less.
A PERSONAL TRAINER COACHING YOU THROUGH EVERY WORKOUT
No staring at an exercise list or wondering what to do. Press play and train with me from start to finish.
THE LEANBODY EATS GUIDE
3 breakfasts • 4 lunches • 5 easy dinners to make eating well simpler for the next 14 days.
A PLAN FOR EVERY SINGLE DAY
Workout days. Walking days. It's all laid out for you. Open the app, see what you're doing... get it done.
Why this works when other workouts don’t…
You don't need another random workout.
And you don't need to spend an hour scrolling YouTube trying to decide what to do.
You need a plan.
And you need to actually follow it.
That's what I'm giving you.
For 10 days, I'm your trainer....
I'll tell you what to do, when to do it, and coach you through every workout.
You open the app.
You press start.
You lift the weights.
You get it done.
And then you come back and do it again.
Because THAT is how you start changing your body.
Not by doing something different every day... but by consistently doing the things that work.
This is for you if...
You keep telling yourself you'll get back into a routine... but another week goes by.
You want to lose some body fat, see some muscle, and feel better in your clothes.
You've saved a million workouts... but you're still not consistently doing them
You know strength training is important, but you're not sure where to start.
You are tired of the "all or nothing" approach.
You keep thinking you'll get serious about it in January.
You don't need to overhaul your entire life.
Give me 10 days. I'll give you the plan that will change your body.
Real women. Busy lives. Real results.
Hi, I’m Hollie. I’m a personal trainer and nutrition coach with 20 years of experience... and I’m also a busy, working mom of three.
So I get it... I don’t have hours to spend at the gym.
I’m not trying to piece together random workouts.
And I definitely don’t have time to start over every Monday.
I’ve been there.
Doing all the things… and still not seeing my body change.
What actually works?
Lifting.
A simple plan.
And doing it consistently.
That’s it.
This is exactly how I train... and how I coach my clients.
You open the app.
You do the workout for the day.
I’m there coaching you through it.
And then you move on with your life.
No overthinking.
No wasted time.
No fluff.
Why wouldn’t you do it?
It’s simple.
It’s quick.
And it works.
"I am down 3 lb this week and feeling awesome again and motivated and so happy I am back with Holly, and I can say it is true bouncing fitness apps does not work!!"
"I have completed 4 workouts (still need to do today's) and have walked with my weighted vest 3 days! This is a win for me as it is the most l've done in weeks! I have that 'hurts so good' feeling 🤣"
"Weights are not nearly as scary as I thought they were! My win is taking time for ME! Being a busy mom of 3 l almost always take care of everyone else and this has boosted my mood, confidence and I've felt more energized!"
"Loving the workouts!! I have to remind myself not to rush through them. I'm going to be sore after legs today!! I feel so much more grounded during this time of being a caregiver!! Thank you Hollie!!"
"Today was hard but felt great!! I have realized that this would not be happening consistently or intentionally if I was doing my go-to YouTube videos. So glad I found you, Hollie!! Glad to hear from others on here too."
"So glad to be back. I love not having to think about my workout"
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