14-DAY LeanBody Project • STARTS August 31st!
The kids are back in school. Now it's YOUR turn to get back into a routine.
Ready to get back into a routine, jumpstart your fat loss, and start feeling better in your body again?
For the next 14 days, stop trying to figure it all out and just follow the plan.
14 Day LeanBody Project
You don't need another extreme reset.
You need to get back to doing the things that actually change your body... consistently..
For 14 days, I'll give you the plan and coach you through it.
✓ 4 follow-along workouts each week
✓ 30 minutes or less... right at home
✓ A personal trainer coaching you through every workout
✓ Simple LeanBody Eats Guide
✓ A plan to follow so you can stop starting over
Dumbbells only.
Follow along with me.
EVERYTHING YOU NEED TO GET BACK ON TRACK
4 FOLLOW-ALONG WORKOUTS EACH WEEK
Upper Body • Lower Body • Full Body • Cardio + Core. All 30 minutes or less.
A PERSONAL TRAINER COACHING YOU THROUGH EVERY WORKOUT
No staring at an exercise list or wondering what to do. Press play and train with me from start to finish.
THE LEANBODY EATS GUIDE
3 breakfasts • 4 lunches • 5 easy dinners to make eating well simpler for the next 14 days.
YOUR PLAN, ALL IN ONE PLACE
Open the app. See what you're doing that day. Press play. Get it done.
Why this works when other workouts don’t…
This isn’t Peloton.
This isn’t a random YouTube workout.
And it’s not another app you download and forget about.
This is a simple plan for busy women who are ready to stop starting over.
You open the app.
You do the workout for the day.
I am there coaching you through it.
And you’re done.
No searching YouTube.
No wondering what to do.
No piecing together random workouts.
Just two weeks of doing the things that actually work... consistently.
It’s simple.
It’s effective.
And it is how you start changing your body.
This is for you if...
Summer completely threw off your routine
You're ready to lose some of the weight that's crept on
You've saved a million workouts... but you're still not consistently doing them
You want to feel leaner, stronger and better in your clothes
You know what to do... you just aren't doing it
You're ready to stop starting over and actually DO IT
You don't need to overhaul your entire life.
Give me 14 days. I'll give you the plan that will change your body.
Real women. Busy lives. Real results.
Hi, I’m Hollie. I’m a personal trainer and nutrition coach with 17 years of experience... and I’m also a busy, working mom of three.
So I get it... I don’t have hours to spend at the gym.
I’m not trying to piece together random workouts.
And I definitely don’t have time to start over every Monday.
I’ve been there.
Doing all the things… and still not seeing my body change.
What actually works?
Lifting.
A simple plan.
And doing it consistently.
That’s it.
This is exactly how I train... and how I coach my clients.
You open the app.
You do the workout for the day.
I’m there coaching you through it.
And then you move on with your life.
No overthinking.
No wasted time.
No fluff.
Why wouldn’t you do it?
It’s simple.
It’s quick.
And it works.
"I am down 3 lb this week and feeling awesome again and motivated and so happy I am back with Holly, and I can say it is true bouncing fitness apps does not work!!"
"I have completed 4 workouts (still need to do today's) and have walked with my weighted vest 3 days! This is a win for me as it is the most l've done in weeks! I have that 'hurts so good' feeling 🤣"
"Weights are not nearly as scary as I thought they were! My win is taking time for ME! Being a busy mom of 3 l almost always take care of everyone else and this has boosted my mood, confidence and I've felt more energized!"
"Loving the workouts!! I have to remind myself not to rush through them. I'm going to be sore after legs today!! I feel so much more grounded during this time of being a caregiver!! Thank you Hollie!!"
"Today was hard but felt great!! I have realized that this would not be happening consistently or intentionally if I was doing my go-to YouTube videos. So glad I found you, Hollie!! Glad to hear from others on here too."
"So glad to be back. I love not having to think about my workout"
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