The LeanBody Challenge

Jumpstart your fat loss in just 14 days- real workouts and real results for women who feel stuck, frustrated, and like nothing’s working anymore.

2 weeks of QUICK dumbbell-based workouts

Designed to burn fat, tone your body, and strengthen your core

We start Monday, November 3, 2025

Sign up now and jump into my primer workouts—get a head start before the challenge even begins!

What Clients Are Saying

“Joining Hollie's fitness challenge showed me that lifting weights can get my heart rate up just as high as running. Her challenge also showed me that working out does not have to take hours out of my day. Hollie's workouts are always quick and effective, which is exactly what I need as a busy, working mom."

Beth T.

This #LeanBody Challenge is designed for YOU, the busy midlife mom who:

You are struggling with weight gain

You feel like you have gained 10 lbs over night and that belly fat won't budge

You want quick workouts that ACTUALLY get you toned

What worked in your 20s doesn't work any more

You don't have hours to spend at the gym

You're sick of the BS on the internet and need a program from a real midlife woman in the trenches with YOU!

Join Now, Just $14!

We start Monday, November 3rd!!

14-Day Challenge for just $14!

Once you sign up, you’ll get immediate access to my primer workouts—perfect to get you warmed up while you’re waiting for the challenge to kick off!

"I am down 3 lb this week and feeling awesome again and motivated and so happy I am back with Holly, and I can say it is true bouncing fitness apps does not work!!"

"I have completed 4 workouts (still need to do today's) and have walked with my weighted vest 3 days! This is a win for me as it is the most l've done in weeks! I have that 'hurts so good' feeling 🤣"

"Weights are not nearly as scary as I thought they were! My win is taking time for ME! Being a busy mom of 3 l almost always take care of everyone else and this has boosted my mood, confidence and I've felt more energized!"

"Loving the workouts!! I have to remind myself not to rush through them. I'm going to be sore after legs today!! I feel so much more grounded during this time of being a caregiver!! Thank you Hollie!!"

"Today was hard but felt great!! I have realized that this would not be happening consistently or intentionally if I was doing my go-to YouTube videos. So glad I found you, Hollie!! Glad to hear from others on here too."

"So glad to be back love not having to think about my workout"

Hey there, I’m Hollie, a personal trainer and nutrition coach with over 15 years of experience.

I’m excited to be your trainer and guide you through this 14-Day Fitness Challenge! I understand the overwhelming journey of maintaining fitness in midlife—juggling children, and careers, and sifting through endless online "expert" advice. You need strategies that truly work.

Like many women, I've tried it all: running, boot camps, spin classes, and even CrossFit. It was only when I started doing less cardio, cutting down on the HIIT workouts focused on correctly strength training, and integrated appropriate nutrition for my midlife body that I finally looked like I worked out!

Now I've helped hundreds of women achieve the same success. They look better, they feel better, and they simply take on life differently!

As a devoted wife and mom of three, I resonate deeply with the struggle to balance a loving family and a demanding career while prioritizing my health and fitness goals.

So, grab your dumbbells, carve out a small workout space at home (yes, even a closet will do!), and let’s dedicate these FIVE days to your fitness.

Are you ready? This will be the last time you google "how to get toned in midlife".

Sign Up Now, Just $14

2 Weeks of Dumbbell-Based Workouts: Designed to burn fat, tone your body, and strengthen your CORE!

We get started on November 3rd, 2025!

Just $14 for 14 days!

All You’ll Need:

A pair of dumbbells.
30 minutes or less each day.
Determination to CHANGE your body!

And THAT'S IT!!!!

Sign Up Now, Just $14!

14-days of training and coaching with me, Hollie Nicholson, for just $14! Sign up now, we start on November 3rd, 2025!

As soon as you sign up, you'll unlock instant access to my exclusive primer workouts—designed to kickstart your momentum and get you moving even before the challenge begins!