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14 Day LeanBody
You just grabbed the arms workout,
this gets YOU a TONED whole body.
14 days of strength workouts that actually change what you see in the mirror... done in 30 minutes, dumbbells only, from home.
10 workouts. 30 minutes or less. Dumbbells only.
Plus my 7-Day Meal Plan FREE... a $11 value.
We start June 1st. Don't miss it.
Why this works when other workouts don’t…
This isn’t Peloton.
This isn’t a random YouTube workout.
And it’s not another app you download and forget about.
This is a simple plan built for busy moms.
You open the app.
You do the workout for the day.
I coach you through it.
And you’re done.
No searching YouTube.
No wondering what to do.
No piecing together random workouts.
No commute.
No wasted time.
No starting over next week.
It’s simple.
It’s effective.
And it actually works.
Why wouldn’t you do it?
14 days. $14.
That's less than your daily coffee.
And unlike the coffee... this one actually changes something.
This is for you if...
you look in the mirror and think… what happened?
your stomach isn’t budging… no matter what you try
you’ve saved a million workouts… and still don’t do them
you want to feel fit again… not just busy and tired
you don’t have time for the gym (and honestly don’t want to go)
you’re over the BS online and just want something that actually works
Still thinking about it?
You don’t need another plan.
You need something you’ll actually do.
This is simple.
It’s quick.
And it works
Real women. Busy moms. Real results.
Hi, I’m Hollie. I’m a personal trainer and nutrition coach with 17 years of experience... and I’m also a busy, working mom of three.
So I get it... I don’t have hours to spend at the gym.
I’m not trying to piece together random workouts.
And I definitely don’t have time to start over every Monday.
I’ve been there.
Doing all the things… and still not seeing my body change.
What actually works?
Lifting.
A simple plan.
And doing it consistently.
That’s it.
This is exactly how I train... and how I coach my clients.
You open the app.
You do the workout for the day.
I’m there coaching you through it.
And then you move on with your life.
No overthinking.
No wasted time.
No fluff.
Why wouldn’t you do it?
It’s free.
It’s simple.
It’s quick.
And it works.
"I am down 3 lb this week and feeling awesome again and motivated and so happy I am back with Holly, and I can say it is true bouncing fitness apps does not work!!"
"I have completed 4 workouts (still need to do today's) and have walked with my weighted vest 3 days! This is a win for me as it is the most l've done in weeks! I have that 'hurts so good' feeling 🤣"
"Weights are not nearly as scary as I thought they were! My win is taking time for ME! Being a busy mom of 3 l almost always take care of everyone else and this has boosted my mood, confidence and I've felt more energized!"
"Loving the workouts!! I have to remind myself not to rush through them. I'm going to be sore after legs today!! I feel so much more grounded during this time of being a caregiver!! Thank you Hollie!!"
"Today was hard but felt great!! I have realized that this would not be happening consistently or intentionally if I was doing my go-to YouTube videos. So glad I found you, Hollie!! Glad to hear from others on here too."
"So glad to be back. I love not having to think about my workout"
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