This FREE Challenge is designed for YOU, the busy midlife mom who:
You are struggling with hormonal weight gain
You feel like you have gained 10 lbs over night and that belly fat won't budge
You want quick workouts that ACTUALLY get you toned
What worked in your 20s doesn't work any more
You don't have hours to spend at the gym
You're sick of the BS on the internet and need a program from a real midlife woman in the trenches with YOU!
Join the Waitlist Now! Be the first to know when doors open and get early action takers bonuses!
Hey there, I’m Hollie, a personal trainer and nutrition coach with over 15 years of experience.
I’m excited to be your trainer and guide you through this FIVE DAY Fitness Challenge! I understand the overwhelming journey of maintaining fitness in midlife—juggling children, and careers, and sifting through endless online "expert" advice. You need strategies that truly work.
Like many women, I've tried it all: running, boot camps, spin classes, and even CrossFit. It was only when I started doing less cardio, cutting down on the HIIT workouts focused on correctly strength training, and integrated appropriate nutrition for my midlife body that I finally looked like I worked out!
Now I've helped hundreds of women achieve the same success. They look better, they feel better, and they simply take on life differently!
As a devoted wife and mom of three, I resonate deeply with the struggle to balance a loving family and a demanding career while prioritizing my health and fitness goals.
So, grab your dumbbells, carve out a small workout space at home (yes, even a closet will do!), and let’s dedicate these FIVE days to your fitness.
Are you ready? This will be the last time you google "how to get toned in midlife".
Join the Waitlist Now! Be the first to know when doors open and get early action takers bonuses!
Start Your Enrollment By Entering Your Name and Email Below! From there you will be immediately taken to set up your account in my fitness app, which is where the workouts will be delivered!